If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. This was just the sweet treat I was looking for. This delicious keto peanut butter mug cake is the perfect treat for peanut butter lovers. Note: You can add nuts, no carb whipped cream, and any other add in’s you would like. (I also added just a drop of almond extract!) Notify me of follow-up comments by email. This is my favorite so far because it has a tamper to tackle tough ingredients and turns nuts into nut butter in about 1 minute. In a small bowl, add peanut butter, coconut oil, and almond milk. my net carbs come to 12net, sugar alcohols not included…. Recently, I’ve been ending my day with various single-serving desserts. We also have a delicious and dense blueberry mug cake that is perfect for the summer blueberry season, and then when you’re ready to transition to fall you must give our pumpkin spice mug cake a try! Mug cakes are easy to make and everyone loves chocolate and peanut butter. I recommend using natural creamy unsalted peanut butter. Those tools are expensive at first but long warranty and I don’t nut butter any more so it is very nice ! Bake for 8-10 minutes. Recently, I’ve been obsessed with this peanut butter version. The next day, remove the plastic wrap and microwave straight out from the fridge. I added whipped cream on top and honestly. A great side to pair this with if you’re serving it up to the family is along side some homemade whipped cream sweetened with powdered erythritol or liquid stevia! Your mug cake may take longer than 45 seconds to make. If you have a microwave safe cereal bowl, you can use that instead of a ramekin. I am not a certified nutritionist. It was so delicious and moist, I don’t even know how it was as good as it is. I’m making this again!! Fold in the chocolate last, if using. Register to my newsletter and receive recipes straight in your mailbox! Not eggy at all – just delicious peanut butter and I added a sprinkle of Lilly’s chips after it came out of the microwave. Can you consume it on a keto diet? I also mixed in a little stevia until it reached my desired sweetness. That’s because, My only other pro-tip for this mug cake is to make sure you. Besides being delicious and curbing your carb cravings, it only takes about two minutes to … I was trying to make your homemade peanut butter but it seems like my food processor is not strong enough as after nearly half an hour it still didnt go smooth. Mix with a whisk until batter is completely smooth and egg is fully incorporated with no egg streaks remaining. We love to eat, cook and travel for food. Add the cream cheese, butter and peanut butter to a mug and microwave for 20 seconds. Recipe can be quickly added to MyFitnessPal – Search “KetoConnect – Keto Peanut Butter Mug Cake”. To make the mug cake even fluffier, add 1/8 tsp baking powder to the batter. You can use an even larger mug, but if you want the cake to rise to the top, it will just fill a 12 oz mug. Film the ramekin with a plastic wrap, store in the fridge. Today’s Keto Chocolate Peanut Butter Mug Cake is delicious and pairs well with your morning coffee. Receive my newest posts in your inbox by subscribing via Email, Instagram | Pinterest | Facebook | Twitter. 12 Drops Liquid Stevia or 2 Tbsp of of Erythritol or Xylitol, 1 tsp Cocoa Powder (dark or milk chocolate).

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