Hi Vivian! 1. Sami’s Low Carb Bread is a high-protein, high-fiber bread with soy flour as the main ingredient. Think about it: hamburgers, hot dogs, grilled cheese sandwiches, sub sandwiches, peanut butter and jelly sandwiches, flatbread, toast, breadsticks, french toast, garlic bread, dipping bread… the list goes on and on. Ingredients: Egg, Almond Butter, Cashew Butter, Water, Honey, Golden Flaxseed Meal, Coconut Oil, Almond Flour, Coconut Flour, Apple Cider Vinegar, Sea Salt, Baking Soda. ... Natural Ovens Keto-Friendly White Bread, 18 oz. The Base Culture Keto Sandwich Bread is a great tasting and moist bread, and the first keto bread we found when we went on our search of where to buy keto bread. You’ll notice that most, if not all, keto bread products are high in fiber (which lowers the net effective carbohydrates, or net carbs). Should be able to buy in frozen sections in stores. Elaine. Hard to find low carb rye bread anywhere else! With low carb bread, we don’t see as many nut/seed flours used as the main ingredients. Mikey’s is a great low carb and keto-friendly brand. Look no further – Natural Ovens Keto-Friendly White Bread features 12 grams of carbs and an equal 12 grams of fiber, making it a good fit with the Keto diet as well as many other popular diet plans. (MS, Biochemistry and Molecular Biology, University of California), variety pack with a bunch of their keto-friendly products, net effective carbohydrates, or net carbs. We hope our list helped answer your question of where to buy low carb bread. There are a total 3 flavors (only 3g net carbs per slice!). Affiliate Note: When you click on some of the links on this page, we may receive a small kickback from the vendor, which in turn helps us keep the lights on. And, boy, is it low carb at 1g net carb per slice. Also, we have some great keto jelly / keto jam options that are only 1g net carb per serving! Can't find a location or your favorite product near you? This bread comes in at a higher net carb content 4g net carbs per slice (32g) but it is a thick, dense slice–so one slice might be enough. SoLo bread is sold locally in the Milwaukee area, Sola Bread is in various places like HEB or Hyvee in the Midwest and Liberated is in the frozen section in some Sprouts in the South. And because of that, if you have room in your freezer, buy the 5-pack — it’s generally more than half off compared to the 3-pack! We love this brand because they produce our favorite zero carb cheese crackers. So it would be 7g net carb per slice. Note: If you’ve asked you self where to buy low carb bread near me, we’ve got your covered. Soy has a distinct taste, so be sure to use flavorful sauces with your sandwiches to make sure the flavor isn’t masked by the bread. Quality breads for your healthy lifestyle. Luckily, a number of companies have stepped in to give us some great keto bread substitute options. That’s a win for some but others may be looking for higher numbers to hit their daily macros. Check out our favorite keto jelly brands! It used to be that you’d have to whip up some bread from scratch at home– and you could always tell by the souffle-like texture that you were essentially eating baked eggs. Within … Well, like SoLo bread, varieties of Sola bread weigh in at less than  4g net carbs per slice. 10 grams of carbs 8 grams of fiber. Note that each slice is 7g of protein, so if you have a meat and cheese-based sandwich, the protein will add up. Check out their store locator here. The next time you're there, you may want to track down keto-friendly bread and buns from Natural Ovens Bakery, the newest find by the trusted @costcobuys Instagram account. Zip Code. Find a store near you. However, the higher fiber content helps the bread toast up better than other similar brands that use less fiber. Check out our video review above for in-depth analysis. Baked by a small artisan shop out of Wisconsin, this is the closest thing on our list you’ll find to your conventional Wonder Bread. This bread has a low carb count but like others where the main ingredients are egg and flour, it has an egg-like, souffle texture. They just love adding more lines to our nutrition labels don’t they So for this you would just subtract the 4g total dietary fiber from the total carb of 11g because soluble fiber (1g) plus the insoluble fiber(3g) makes up the total dietary fiber of 4g. Can’t stomach even the ultra-low-carb counts of the other keto bread on the list? We think buying online opens you up to a lot of options and the convenience of easy keto bread. But what if there was easy keto bread– one that you could buy? Likewise, the  ingredients are similar to what you’d find in multigrain bread, so if you’re into the taste of normal whole grain types of bread, Chompie’s will be right up your alley. Ingredients: Eggs, Almond Flour, Water, Apple Cider Vinegar, Coconut Flour, Tapioca Starch, Golden Flaxseed Meal, Honey, Baking Soda, Egg Whites, Kosher Salt. The texture has to be palatable– no one is eating tree bark on our watch! Again, with these higher protein, higher fiber breads, toast for slightly longer than you normally would. With that said, if I were in a bind and had to choose between several non-keto bread options, I’d choose the bread with the higher fiber content. And it is amazing how close they are to the real bread we grew up eating– all while staying keto-friendly! Sola bread can also be enjoyed toasted, for foods like buttered toast, grilled cheese, etc. Ingredients: Sprouted Organically Grown Wheat Berries, Water, Vital Wheat Gluten, Flaxseed, Non-GMO Soy Flour, Whey Protein, Sea Salt, Cultured Wheat(Wheat Flour, Vinegar), Yeast, Dough Conditioner(Wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes). We’ve found that the best answer to “Where to buy keto bread” is, in fact, online! As a plus, it also freezes very well (up to 6 months) and toasts up just fine afterward. Instead, you normally see more fibrous ingredients as a base to produce the airy texture of bread we all know and love. Based out of Austin, Texas, we scour the world for food options that fit our healthy, active lifestyles. It has a great texture and a taste which is very similar to some of the grainy, whole wheat bread you will find at health food stores. Natural Ovens … This is even more apparent once you embark on low carb and ketogenic diets. The Plain flavor has a ZERO net carb count. We greatly appreciate your support and hope you discover some awesome keto and low carb products from our site. Ingredients (Multigrain): Water, vital wheat gluten, soy flour, crude wheat bran, unbleached whole wheat flour, sesame seeds, flax seeds, oat bran, rye flakes, salt, millet, nutritional yeast, soybean oil, yeast, flax seed oil, cultured wheat, natural grain vinegar, enzyme, stevia. Hopefully this is helpful! Instead, y… That makes the bread denser/fattier, but the taste is more neutral than soy. This is due to the unique texture of bread. Chompie’s Low Carb multi-grain bread has a texture  similar to that of regular bread whole grain bread. It’s pretty eye-opening just how much bread is present in the modern diet. Also, the almond flour adds fat, which is good for keto but can make things messy when toasting them up. Please note that not all locations carry all items. Now I can’t stand the smell of it pizza & Cauliflower make a poor marriage. $35.74. Have you tried these brands before? Unfortunately, we do not have any promo codes for SoLo Carb bread. **Be sure to spread the word on these low carb and keto bread brands by sharing on social media!**. We recognize this brand’s logo but have never tried them before. I used to love cauliflower. When we look for a low carb and keto bread substitute, this is what we look for. Yes, some are in stores. They even sell a variety pack with a bunch of their keto-friendly products. We love our toast and grilled cheeses, etc. The flaxseed and wheat means that it has a multi-grain taste. 12253 Natural Ovens Bread, Multi-Grain Bread, 24 oz. This bread comes in two flavors. Low glycemic index/load ingredients as the main ingredients 3. When we look for a low carb and keto bread substitute, this is what we look for. So you hop on your phone and search for where to buy keto bread. Sugars less than 1g. $5.29 . Awesome– so glad to hear it! A trend with our low carb and keto bread favorites is that the ones that are more wheat and gluten-based taste more like normal bread (surprise, surprise). And this is the real deal rye! SoLo Carb bread is great for normal sandwiches but also toasts and grills very well! Ingredients: Water, Vital Wheat Gluten, Oat Fiber, Almond Flour, Flax Seed Meal, Wheat Fiber, Wheat Protein Isolate, Modified Wheat Starch, Virgin Olive Oil, Yeast, Calcium Proprionate, Enzyme, Vinegar, Salt, Stevia. But you get lost in a mess of high fiber and “low but not really low carb” bread that isn’t keto-friendly. Let us know in the comments section below! How about Sam’s low carb bread? Mikey’s distributes to a lot of brick and mortar grocery stores. Natural Ovens Bread, Better White Bread, Case of 12 - 24 oz. It’s great to have this option available for those who are extremely strict with their keto diet. Enter your location information below to see stores that carry S. Rosen's or Natural Ovens products. Still, the actual taste is wonderful and the bread ends up being very filling. SoLo bread’s texture is airier and less dense, which makes it softer. Ingredients: Soy Flour, Bran Flour, Whole Wheat Flour, Oat Flour, Sesame Seed, Unbleached Flour, Vital Wheat, Sunflower Seeds, Salt, Olive Oil, Flax Seed, Dry Yeast, Soy Protein, Wheat Germ, Wheat Fiber, Cultured Organic Unbleached Wheat Flour. For us, the main draw of this brand is that it is completely Paleo-friendly bread — made with nutrient dense coconut flour and coconut oil! Ingredients: Vital Wheat Gluten, Wheat Flour (Wheat, Niacin (B3), Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid (B9)], Oat Bran, Vegetable Glycerin, Milled Flax Seed, Canola Oil, Butter (Milk), Eggs, Salt, Cultured Wheat Flour, Yeast. In the words of Oprah “I love bread!” . These paleo keto bread options tend to have less of a traditional chew than the above options, though make up for it with simpler, more natural ingredients. This is due to the unique texture of bread. Soluble Fiber 1g This is probably why you see all those keto bread almond flour based recipes on the web. But then again, you could eat a ton of Thin Slim Bread and not count a single carb toward your macros! Thanks. Insoluble Fiber 3g You have just helped me enjoy life again!!!! You can see based on the ingredients list (Organic Egg, Organic Coconut Oil, Organic Coconut Concentrate, Organic Apple Cider Vinegar, Baking Soda, Sea Salt) that this bread is heavy on egg and coconut. But above all, his interest lies in food... yummy, yummy food... which he researches all day long. Also, check out the full Sola product line on Amazon! Any discounts for other products? It is not widely available in stores just yet, so your best bet is online on Amazon. Thanks for the heads up! We’ll keep an eye out and let you know if something comes up. We get around this dilemma by coming up with alternatives like lettuce wrapping burgers or placing ridiculously complicated food orders while eating out. Sonja & Thanh: foodies at heart, globetrotters and avid discoverers of keto, low carb and organic products. Wondering where to buy keto bread from Sola? The main ingredients include almond butter. Sola Sweets is a company that makes a wide variety of low carb and keto-friendly products, like keto cereal! Their Sandwich Bread adds to their line of great keto bread products. (Grilled cheese!!). This is absolutely the best of the Paleo/natural keto bread options. Ingredients: water, vital wheat gluten, soybean oil, resistant tapioca starch, oat fiber, resistant starch, yeast, egg, wheat flour, sunflower seed flour, soy flour, sesame seeds, contains 2% or less of the following: vinegar, erythritol, salt, tagatose, flaxseed meal, nonfat milk, cellulose gum, sugar, buttermilk powder, additional enzyme, soy lecithin, guar gum, calcium propionate, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), ascorbic acid, monk fruit extract, xanthan gum, natural flavors, stevia leaf extract.

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