Heat 1 tablespoon of the oil in a large pan and add the onion. Stir in the stock and lentils, bring to the boil, cover and simmer for 25 minutes stirring occasionally until the lentils are tender and the chicken is thoroughly cooked. Cook for 8-10 minutes over a gentle heat, stirring occasionally, until softened. Customer comment https://www.diabetes.org.uk/guide-to-diabetes/recipes/chicken-and-lentil-curry If you are unable to use JavaScript For a satisfying midweek supper, try this creamy chicken, red lentil and cashew nut curry, made with all organic ingredients. Spoon the curry into individual bowls with basmati rice, and top with the toasted cashew nuts. Add the remaining oil and the chicken, and cook for 2-3 minutes each side until coated in the spice mixture. Stir in the soya yogurt and cover, then simmer for a further 5 minutes. Stir in the curry powder, curry leaves, tomatoes and a good grinding of black pepper; cook for 2 minutes. https://www.jamieoliver.com/recipes/chicken-recipes/jools-easy-chicken-curry Heat 1 tablespoon of the oil in a large pan and add the onion. Heat a little olive oil in a very large pan, add the onions and garlic, then fry for 4-5 minutes until … Thank you for rating this recipe. Add the onions and fry for 3 minutes or so, stirring. You could also stir in organic spinach when you add the soya. Meanwhile, heat a small non-stick frying pan and toast the cashew nuts for 2-3 minutes, stirring regularly until they are golden brown in colour. This recipe was first published in January 2007. To learn more about how we use the cookies, please see our cookies policy, This site requires JavaScript for certain features to work, but this Reduce the heat slightly, stir in the curry powder … on your browser, you can place your order by contacting our Cook for 8-10 minutes over a gentle heat, stirring occasionally, until softened. 2. is not enabled on your browser. Stir in the garlic and spices, and cook for 1-2 minutes more. Click here for more information about health and nutrition. Heat the oil in a large casserole or saucepan over a medium-high heat and add the onion, ginger and garlic with a pinch of salt. STEP 2 Add the remaining oil and the chicken and cook for 2-3 minutes. If you'd like to comment further on this recipe you can do so in the Stir in the garlic, curry paste and cumin and cook for 1-2 minutes more. customersupport@waitrose.co.uk, You can also add it to one of your existing cookbooks, Send a link to this recipe to a friend or your own e-mail address as a reminder, The recipe will be added to your scrapbook.

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